But first: meal delivery that doesn’t use seed oils

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The findings raise new questions—and new possibilities.

You’ll want to see what they discovered.

How to eat healthy when you’re too tired to cook

It’s 7:30 on a Wednesday. You’ve just walked in the door, and the sink is still full from breakfast. The fridge has half a head of lettuce, a jar of salsa, and nothing that adds up to dinner. Cooking a balanced meal from scratch? Not going to happen tonight.

That’s where Forkful makes life easier. Every meal is chef-prepared with ingredients you’d actually want—grass-fed beef, wild-caught seafood, organic produce—and always cooked in avocado oil, never seed oils. Meals arrive fresh (not frozen) and are ready to eat in 2–3 minutes.

Instead of staring at an empty fridge or scrubbing pots at 9 p.m., you can sit down to real food that supports your health—and actually enjoy it.

If you’re ready to lighten your cooking load this week, you can try Forkful for 50% off your first box.

Please support our sponsors!

Apple cider honey mustard vinaigrette recipe

Tangy, sweet, and ridiculously easy.

This homemade vinaigrette turns plain greens into something special.

A dressing you’ll keep coming back to.

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